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Hi.

Here to share my whole health and wellness journey in hopes to inspire to be the best version of YOU. 

Mind. Body. Spirit.  

COLD BREW PROTEIN FRAPPUCCINO

COLD BREW PROTEIN FRAPPUCCINO

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This is a perfect drink for the summer (or winter), as a pre-workout snack, or an afternoon pick me up. 

RECIPE

Ingredients

Instructions

  • Put all ingredients in blender and blend until smooth. Garnish with cinnamon and cacoa nobs. Enjoy!
HEALTHY CHOCOLATE BARK

HEALTHY CHOCOLATE BARK

EASY PALEO BANANA BREAD MUFFINS

EASY PALEO BANANA BREAD MUFFINS