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Hi.

Here to share my whole health and wellness journey in hopes to inspire to be the best version of YOU. 

Mind. Body. Spirit.  

(010) Combat Eating Disorders with Faith, Food & Fitness with Michelle Schwartz

(010) Combat Eating Disorders with Faith, Food & Fitness with Michelle Schwartz

Michelle’s mission is to empower women to be their healthiest and happiest self by exploring fitness, wellness, and faith.

Michelle has a rockin’ body and is the sweetest thing! We get real and vulnerable in this episode and Michelle opens up about her battle with multiple eating disorders and how much of a challenge it was for her as a young woman. Through her faith though, she was able to conquer her eating disorder and with the help of Tone It Up, she found a new and healthy lifestyle and inspiring other women to do the same.

Get ready to be inspired and moved with this episode!

*Guest: Michelle Schwartz aka @fitstagram.michelle

Instagram: @fitstagram.michelle (http://www.instagram.com/fitstagram.michelle)

Website: www.fitstagrammichelle.com

*Host: Bekah Komar

Connect with Me!

Instagram: @bekahkomar (http://www.instagram.com/bekahkomar)

Website: www.bekahkomar.com

(009)  How to Love Your Body and Live a Healthy Life with Bekah Komar

(009) How to Love Your Body and Live a Healthy Life with Bekah Komar

(008) Changing your Life with Keto and Intermittent Fasting with Ben Azadi

(008) Changing your Life with Keto and Intermittent Fasting with Ben Azadi