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Hi.

Here to share my whole health and wellness journey in hopes to inspire to be the best version of YOU. 

Mind. Body. Spirit.  

(002) - Michelle Andrews (Boss Lady/Cupping/Long Distance Marriage)

For our first episode, we’ll kick it off with an awesome conversation with my dear friend, Michelle Andrews. We’ll discuss how she got into alternative medicine, bought her own business before even graduating college, falling in love and navigating a long distance marriage, how her faith keeps he grounded, and so much more!



(003) How to Give In Order To Get with Bekah Komar

(001) Intro to Follow Your Heart Podcast